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Archive for the ‘Massage Therapy’ Category

The Secret Life of Scars

They adorn our bodies like badges of injuries gone by.  An accident in our youth, life-saving surgery or elective joint replacement; whatever the cause the body’s physical healing follows the same path.  If it is minor, our skin will heal itself, knitting the wound back together creating a faint line.  If it’s surgical then the…

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Movement and Alignment for Health

Movement and Alignment for Health  I had the pleasure of presenting at Mystic Pointe Yoga after their Community Yoga Class.  Here are the highlights of that presentation.  If you're looking for a great studio in the neighbourhood you should definitely check them out at http://mysticpointeyoga.com/ Now back to the highlights: Your body is amazing…  Almost too…

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