Archive for July, 2014

Movement and Alignment for Health

Posted on: July 8th, 2014 by Kingsway Health No Comments

Movement and Alignment for Health  I had the pleasure of presenting at Mystic Pointe Yoga after their Community Yoga Class.  Here are the highlights of that presentation.  If you’re looking for a great studio in the neighbourhood you should definitely check them out at http://mysticpointeyoga.com/ Now back to the highlights: Your body is amazing…  Almost too […]