Archive for April, 2014

Pamper your Feet with Proper Footwear

Posted on: April 30th, 2014 by Kingsway Health No Comments

Pamper Your Feet with Proper Footwear   Qualities a Shoe should have for a Pronator? Ideally, for a person who over-pronates (arch falls inward) choose a shoe that has: Laces Closed backs A strong support around the heel A dense mid-sole Less than 12 months of wear Can fit custom orthotics. Qualities a Shoe should […]

6 Ways to Boost Metabolism and Weight Loss

Posted on: April 22nd, 2014 by Kingsway Health No Comments

6 Ways to Boost Metabolism and Weight Loss By: Dr. Lesley D’Souza, ND   After all the holiday treats and over eating I’m sure we all feel like we could lose a little weight! Here are some ways to help boost your metabolism and kick start your weight loss journey. Increase protein intake:  Metabolism is […]

Flat Feet – When to see a Foot Specialist

Posted on: April 17th, 2014 by Kingsway Health No Comments

Flat Feet – When to see a Foot Specialist By: Gavin Badyal Just because you have flat does not necessarily mean you need a medical intervention to correct them, sometimes a child or even an adult will have low arches and have no associated symptoms Usually flat feet are a common contributing factor to secondary […]

Foods that Detox the Body

Posted on: April 2nd, 2014 by Kingsway Health No Comments

Foods that Detox the Body By Dr. Lesley D’Souza, ND   So last month we talked about the benefits of detox and how simple it can be to start.  Cleaning up the diet is essential to any detox program as well as incorporating certain foods to aid in the detoxification process.  Here are some of […]